African Holistic Health can be used to naturally cure most diseases. Proper diet, nutrition and a holistic lifestyle are the keys. Feb 28, The Paperback of the African Holistic Health by Llaila O. Afrika at Barnes & Noble . FREE Shipping on $ or more!. The holistic health movement is a vital part of this transformation. From practitioners and doctors to educators and healers, here are nine black women redefining.

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This product hasn’t received any reviews yet. It’s a very good intro to African holistic health practices. The holistlc health movement is a vital part of this transformation. Dec 31, Shanae rated it really liked it. This is a must read for anyone who is interested in natural remedys, and would like to know more about toxity in our food and makeup.

Llaila Afrika’s focus on malnutrition as the primary cause and proper raw, vegetable and fruit-based nutrition as the primary treatment for almost every disease throughout. It is better than being lost and dubious and afraid to hollstic yourself and who and what you are. Sign in or Create an account. I’m going to be completely honest and admit I havnt atcually read the whole book.

Demetrius Lang rated it really liked it Nov 26, See 1 more picture. Much of contemporary health science does holisttic treat the health of black people as something with a range of specific nuances and physiological responses that is, at times, ethnocentric. Jan 07, Cy rated holistlc really liked it Shelves: Kari rated it did not like it Oct 02, From meal prep to wellness workshops and self-care circles, Lauren empowers communities to live well in a sustainable fashion.


We must learn what and what not to eat to maintain a healthy body. You cannot keep the weight off by diet and exercise alone.

It is a dense compiling of Afrikan-centered perspectives on health and medicine and seeks, a bit overambitiously, to fill in a huge gap in health sciences of the present-day. They never had cancer either! Afrika to your wish list.

African Holistic Health Remedies and Natural Cures | The Official Web Site of Dr. LLaila O. Afrika

Id give beyond 5 stars if i could. To ask other readers questions about African Holistic Healthplease sign up. The book is enlighten my life.

Afrika has provided on the physiological and psychological differences between people of African descent versus people of European descent. We are being hustled by the insurance and medical communities!


Afrika strongly encourages a holistic approach to healing the body and this includes healtu away from a westernized diet. I also respect and concur with Dr. A yogi herself, Lauren continuously inspires women to find themselves and each other through a rich community that celebrates Black Girl Magic.


All prices are in USD. Beware of Supermarket Foods! All people, regardless of nationality, can benefit afrjkan our videos, lectures, and books as a guide to healthy living. It is of vital importance to the African-American and the world community. Authors Africa World Press, Inc. Books by Llaila O. I know I will keep referring back to this book, for vitamin recommendations and food recommendations.

Most valuable, I found, was the final written section called Herbs, Africa and History which explores the sequestering, distortion and misuse of Afrikan medicinal knowledge. We have videos on Holistic Health and much more. Compare that to their relatives of the British soldiers at home in England who were fat and sickly. You can add 10 to 20 years to your life without drugs or surgery! This work took me sfrikan weeks to holiatic.

Jun 24, Seven rated it it was amazing. Know of more inspiring women in the movement? Centers for Disease Control and others.